Episode: 117 - "Outsourcing Your Worth?" with Kamini Wood

 13 July 2020

I had a real "ah-ha"moment with Kamini when she describes "outsourcing your self-worth." How many times have you caught yourself short-changing yourself?

KEY TAKEAWAYS:

  1. How do we recognize possible toxic relationships?
  2. Does codependency play a part?
  3. What are ways that we can avoid toxic relationships?
  4. What if we find ourselves in one?
  5. What is the importance of self-compassion when dealing with a toxic relationship?
Kamini Wood on Self Talk Radio Show

Guest Name: Kamini Wood
Episode Number: 117
Episode Airdate: 07/13/2020

Offerings from our Guest

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