Episode: 90 - "Actualized Recovery" with Dave Kenney
23 December 2019Dave Kenney is the Co-Founder and Executive Director at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach specializing in Actualized Recovery®. Dave has dedicated his extensive career to helping individuals reclaim their life after struggles with addictions, anxiety, depression and other debilitating challenges.
1. Learn to love your brain
2. Your brain drives ‘everything’, your thoughts, your feelings, your choices, your relationships, your money/debt, etc
3. Brain-health includes Nutrition, Exercise, Sleep, Environment, Toxins, and more
4. Neuro-Toxins: alcohol, tobacco, marijuana/cannabis
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