After the barrage of tragedies in our world - wildfires, devastating hurricanes and the mass shooting in Las Vegas, it is no wonder we’re all feeling a bit lost and traumatized. We can’t change horrible tragedies, so what can we do? My guest, Dr. Debra Meehl, author of “Joyful Transformation - 22 Keys to Reclaiming Your Authenticity” shares strategies to help you move past the trauma and into joyful living. She shares her intense story of her husband Mark’s journey with Bipolar and how they work together through this challenging mental illness.
Some of the questions she answers: